Blog / News
Member of the month, October
Bruce Hanson 1. When did you start at CrossFit Bangor: The day before COVID shut the gym down. 2. Proudest CrossFit accomplishment: Every time I am able to do something I wasn't able to do when I first started. 3. Favorite lift, metcon, or both: Push jerks. 4. A...
What is CrossFit to you?
What is CrossFit to you? It is not just a gym. It is my family. It is my way of life. Some think CrossFit is the sport for crazy people who want to do the unknown and unknowable. Which is a little true. Some think CrossFit is this elite cult that no one can enter...
Ryan L.
Meet Ryan! He's our Member Spotlight! Read on to learn more about Ryan and his CrossFit Journey! When did you start at CrossFit Bangor: I started in early December, 2017. I asked for a membership as a Christmas gift - haven't looked back since. Proudest CrossFit...
Gwyneth
When did you start at CrossFit Bangor: I started at CrossFit Bangor in January 2018.2. Proudest CrossFit accomplishment: I was really proud to complete the marathon row last year, and my first rope climb was really exciting...but I still have to work on getting down...
Chili Cook Off Recipe
After the Row-solution (Team Marathon Row) we had a wonderful Chili Cook Off! A huge thank you to the 10 people who made chili for the event! I know everyone appreciated the food, plus it was a lot of fun taste-testing all the different types of chili. Our own Coach...
Nicole M
Meet Nicole M!!! Our January Member Spotlight!!! 1. When did you start at CrossFit Bangor: I started in 2016. My first workout was Open workout 16.1! It was so intimidating because people in the class were actually getting judged for the open, and meanwhile I had a...
Izzy W.
When did you start at CrossFit Bangor? I started at CrossFit Bangor in July 2015 at the old building. My sister signed me up without telling me about it. Proudest CrossFit accomplishment: It is hard to say. My proudest CrossFit accomplishments are my first toe to bar,...
Join our team!
We are seeking a highly motivated fitness enthusiast who will follow and respect our core values and coaching techniques. CrossFit Bangor is seeking a Part-Time CrossFit Level 1 Trainer in Bangor, Maine. Our goal is to grow the CFB community by utilizing effective,...
Deb Scott
When did you start at CrossFit Bangor: I started at Crossfit Bangor in the Summer of 2016. My first On-Ramp class was at the old gym and the workout was so hard!! It was 3 rounds of a 100m run, air squats, and sit ups. It was terrible and I thought I was going to die!...
Paula L.
When did you start at CrossFit Bangor: August of 2016 right after the new gym opened Proudest CrossFit accomplishment: My proudest accomplishment is a toss up between finally snatching 95# after a long overdue hip surgery which was a defining moment for me emotionally...