We have it good here at CFB.  Yes we have amazing equipment, flexible scheduling, programming, etc. but it’s the people.  The empathy, the camaraderie, the energy. It’s very unique and incredibly powerful. Sharing in the blood, sweat and tears is my “why”.

Rob S

I’m literally surprised every single day that I show up to crossfit and realize what my body can do when I put in the heart and the hustle. Come try it and have some fun! I promise the intimidation is only temporary and the family that you gain will last a lifetime!

Sarah P

You won’t find a better group or place than CF Bangor.  The workouts are scaled to your ability and needs. If you listen to the coaches and put in the effort, wherever you are on your fitness journey at the end of a WOD you will be better than when you started.

Derek F