About Us

What We Do And Who We Are?

We don’t look IN the mirror. We look out for each other.


What They Say About Us

  • 5 star review  I can't recommend Crossfit Bangor enough! It can be intimidating to join a new gym, but there is no reason to feel that way here. The coaches are knowledgable and friendly, the people are welcoming, and it will quickly become your second family! You will learn how to do so many things in a safe and fun way and you will be able to achieve things you never thought possible. I've been a member for four years now, and my only regret is that I didn't join sooner!

    thumb Katie Taylor

    5 star review  Awesome experience, great people and great atmosphere. I haven’t done CrossFit in about 4 years so I was apprehensive but the coach/owner and the other members made me feel really comfortable. I will definitely recommend to my buddies when in the Bangor area.

    thumb Eduardo Foster Jr.

    5 star review  Ive dropped into a few boxes across the country in the last few months and-boom!! Crossfit Bangor has been my best experience. Totally appreciate the organization, movement reviews and kind&encouraging environment. Well done and I'll be back!!

    thumb Meagan Smith
  • 5 star review  Went to Crossfit Bangor for a competition yesterday and had an awesome time! Nice spacious facility, well organized competition.

    thumb Taryn Everett

    5 star review  In the two months that I've been working out at Crossfit Bangor I've learned double unders, toes 2 bar, handstand push-ups, snatching weight, and better workout pacing. I've worked out at 4 different boxes and this place doesn't even compare. Thanks CFB!

    thumb Phyllis Sabattis

    5 star review  Amazing people to work with. Everyone is so supportive and inspiring

    thumb Stacie Bailey
  • 5 star review  I was a member of this box for a little over a year and I'm glad I was. I have never been able to stick with a workout routine for longer than six months but have found myself wanting to continue with CrossFit and it's because of CrossFit Bangor. The owner is an amazing athlete and an even better person. The coaches are just as amazing and ensure form and safety first. The trainers were always there to pick me up when I was down and congratulate me on my accomplishments. This gym has given me tools to meet and exceed my fitness goals and is run by a great bunch. Many of the members and trainers I met at this box will now be lifelong friends and in some cases I now consider them family. I highly recommend this gym!!

    thumb Jeremy Brown

    5 star review  The owners, staff, and coaches are all great. They care about your health as well as your progress. The workouts are awesome; they make me do movements I would neglect to do on my own. They push you to the next level of fitness. And, the community of people in the gym is great. There are beginners, experts, and everywhere in between. Regardless of ability, everyone is very supportive of one another. This is what makes Bangor CrossFit the best place to workout.

    thumb Ray Rauscher

    5 star review  I started back in Sept of 2015 and after my first workout i was hooked, i dont think ive missed a week since!!! The community and coaches here are great, and i dont think there is a better overall fitness plan better than Crossfit, i am in the best shape of my life!!! Look forward to many more years as a Crossfitter!! All you gotta do is walk though the door, Mel and all the coaches take care of the rest!!!

    thumb Derek Fiske


Pick A Plan

Full Time College Students


Fulltime college student



Unlimited Membership for employees of Eastern Maine Medical Center, Fire Fighters, Police Personnel, and Military, 6 month commitment