what we offer
services
Full Body Cryotherapy Session
A Full Body Cryotherapy Session involves exposing the body to extremely cold temperatures (typically between -200°F and -250°F) for 2–3 minutes in a specialized chamber. This treatment is used to reduce inflammation, relieve muscle soreness, and boost overall recovery and wellness.
COMPRESSION BOOT SESSION
A Compression Boot Session uses air-filled sleeves to apply rhythmic pressure to the legs, helping to improve circulation, reduce muscle soreness, and speed up recovery. It’s commonly used by athletes after intense training or competition.
INBODY SCAN - FIRST SEsSION
An InBody Scan (First Visit) is a quick, non-invasive assessment that measures your body composition—including muscle mass, body fat, and water levels. It provides a detailed baseline to help track progress and personalize your fitness or nutrition plan.
INBODY SCAN - REPEAT SCAN
An InBody Scan (Repeat Visit) compares your latest results to your initial scan, showing changes in muscle, fat, and overall body composition. It helps evaluate your progress and adjust your training or nutrition strategy for continued results.
Massage with Sabrina Jones
A General Massage is a therapeutic session designed to relax the body, reduce tension, and improve circulation. It helps relieve stress and promote overall physical and mental well-being.
Nutrition Consultation
A Nutrition Consultation is a personalized session with a nutrition expert to assess your dietary habits, health goals, and lifestyle. You’ll receive tailored guidance and strategies to improve your nutrition, support your fitness, or manage specific health concerns.
Sauna Session
A Sauna Session involves relaxing in a heated environment to promote sweating, which helps detoxify the body, improve circulation, and ease muscle tension. It’s a great way to unwind and support overall recovery and wellness.
Sports Medicine Services
Sports Medicine Services focus on the prevention, diagnosis, and treatment of injuries related to physical activity and athletics. These services support recovery, enhance performance, and help individuals return to activity safely and effectively.
Connect
(844) 543-8232
Location
130 Perry Rd
Bangor, Maine 04401
info@crossfitbangor.com