Friday February 22 by Melinda Metten | Feb 21, 2019 | WOD | 0 comments Open Workout 19.1 15min AMRAP 19 wallball 20/14 19 calorie row Women throw to 9′ target Men throw to 10′ target Submit a Comment Cancel replyYour email address will not be published. Required fields are marked *Comment * Name * Email * Website Solve Captcha*3 + 5 =