“I like to KICK!”

With a partner:
0:00-8:00
Max 400 meter runs
8:00-16:00
Max Power Snatches (135, 95)
16:00-24:00
Max 400 meter runs
*One person works. Split as desired.

*Score = total number of 400 meter runs, total # of  snatches

Rx: As written
Open: (115, 75)
Perf: (95, 65)
Fitness: (75, 55)