WORKOUT
3 SETS
12-10-8
Deadlifts (185/125)|(135/95) Toes to Bar/Barbell Rollouts/Plate Sit-Ups
-Rest 1:30 b/t Sets-
(Score is Each Set for Time)
WORKOUT
3 SETS
12-10-8
Deadlifts (185/125)|(135/95) Toes to Bar/Barbell Rollouts/Plate Sit-Ups
-Rest 1:30 b/t Sets-
(Score is Each Set for Time)