“Push Pop”
4 Rounds For Time: 1.5mile
Assault Bike/1000m Row 16 Toes to Bar/V-Ups 8
Push Jerks (165/115) (135/95)
*20min time cap
(844) 543-8232
info@crossfitbangor.com
“Push Pop”
4 Rounds For Time: 1.5mile
Assault Bike/1000m Row 16 Toes to Bar/V-Ups 8
Push Jerks (165/115) (135/95)
*20min time cap