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Tuesday March 12

“4 Wheel Drive”

5 Rounds:
AMRAP 4:
21/15 Calorie Assault Bike
15 Burpee Box Jumps (24/20)
Max 10 Meter Shuttle Runs In Time Remaining

**Score is the slowest round**
* Stagger on opposite 4 minute windows if short on bikes
* Plan for 40 minutes of workout time if two heats

Rest 4 Minutes Between

Melinda MettenTuesday March 12

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