Thursday, October 29, 2020

by | Oct 28, 2020 | WOD | 0 comments

Every Min On The Minute x 20min

  1. Max Calorie Row Kickstand Kettlebell Deadlift https://www.youtube.com/watch?v=46u1zusgnxc
  2. Max Bench Press (135/95)(115/75)
  3. Max Assault Bike
  4. Max Kettlebell Swing (70/53)(53/35)
  5. Rest

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