Thursday, November 19, 2020

AMRAP 5:
5 Strict Pull-ups
10 Push-ups
15 Air Squats

Rest 1 Minute

AMRAP 5:
5 Pull-ups
10 Push-ups
15 Air Squats

Rest 1 Minute

AMRAP 5:
5 Chest to Bar Pull-ups
10 Push-ups
15 Air Squats