Teams of 5 stadium style
*Each teammate starts at a different station
*No one rotates to the next station until they have completed their designated reps
3 Rounds for time
“Did We Just Become Best Friends!?”
Station 1 20/15 Cal Bike
Station 2 30 kb swings
Station 3 15 box jump overs
Station 4 20/15 cal row
Station 5 30 push press
Open/Performance 53/35 KB, 24/20” box, push press 75/55
Fitness 44/26 KB, 20” box, push press 55/35