“Salt Shaker”

Teams of 2

Buy in Partner 800m Run/Row

-Then-

30-20-10

Toes to Bar

Thrusters 95/65

-Then-

Cash out Partner 800m Run/Row

 

Open/Performance – as written

Fitness – 600m Run/Row 75/45

 

Recovery: Give some high fives and go for a walk with a buddy!