“DONNY”
21-15-9-9-15-21 reps for time of:
• 225/155 pound Deadlift
• Burpee
Free Sessions: Kettlebell Deadlift + Up downs
Recovery
5min Cool Down on BIke or Rower and say hi to the new peeps!
YOGA
Saturday January 12
(844) 543-8232
info@crossfitbangor.com
