HAPPY BIRTHDAY MEL!!!
For Time:
“Hail Mary”
200 Double-Unders
1,500 Meter Row
100 Wallballs (20/14)
50/35 Calorie Assault Bike
- 20min time cap.
OPEN/PERFORMANCE – as written.
FITNESS – 400 singles (14/10 WB)
HAPPY BIRTHDAY MEL!!!
For Time:
“Hail Mary”
200 Double-Unders
1,500 Meter Row
100 Wallballs (20/14)
50/35 Calorie Assault Bike
OPEN/PERFORMANCE – as written.
FITNESS – 400 singles (14/10 WB)