3RM Thruster
- Building – Every 2min x 10 min
Kalsu
On the minute (until you complete 100 reps of thrusters).
5 burpees
max rep thrusters (135/95)(115/75)
3RM Thruster
Kalsu
On the minute (until you complete 100 reps of thrusters).
5 burpees
max rep thrusters (135/95)(115/75)