Friday July 31

Strength
Find 2RM Front Squat

4 SETS
AMRAP x 3 MINUTES*
6 Front Squats (115/75)|(95/65)
6 Wall Balls (20/14)|(14/10)
6 Toes to Bar -:30 Rest b/t Sets-
*Pick up where you left off.
(Score is Rounds + Reps)