“Never Ending”

Skill:

2min Double Under Max or skill

WOD:
20min AMRAP
20 Box Jumps
20 KB 35/53#
20 ABMATS
1 Rope Climb per round

*Rope climb can be accomplished at any time during the round.

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Recent Blog Posts

 
CrossFit Kids has expanded!!!
Due to popular demand we will now offer three age group classes for our Teens and Kids Program! Teens will now be High School Strength and Conditioning (ages 14-17). For the 11-13 year olds we will now have a Middle School Program, and the young ones will have CrossFit Kids (ages 5-10). Your first class
πŸ‹πŸΏπŸ’ͺ🏾 ANNOUNCEMENT πŸ’ͺπŸΎπŸ‹πŸΏ
We are moving to 130 Perry Rd, Bangor (Just around the corner) Due to the move we may be tentatively closed July 25-31-ish if needed for moving/construction however, we will still be holding “classes” led by coaches but they will be either at a track, pool, pond, and any other “fun,” convenient locations that we

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