615 Odlin Rd.
Bangor Maine 04401

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Recent Blog Posts

CrossFit Bangor Running Program
CrossFit Bangor Running Program Do you have a passion or interest in running but still want to do CrossFit? We want to introduce you to our first specialty training program. What is it? First, it’s not for people who think they need, “more cardio.” Remember, muscle definition is always won in the kitchen, not the
CrossFit Bangor will soon offer CrossFit Kids classes!!!
We have two CrossFit Kid’s certified coaches, Coach Zach and Coach James, and are recognized as a CrossFit Kids affiliate.  Stay tuned for more details!!! If you are interested in these future classes please send us an email



What is CrossFit?


CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.

CrossFit Journal: The Performance-Based Lifestyle Resource

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