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Big Set

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Skill: EMOM x 10 min
1) 4 KB Swings + 4 KB Snatches
2) 4 Pull Ups + 4 Knees to Chest

WOD: “Big Set”
2 Rounds:
21 KB Swings (You choose the weight)
21 Pull ups
15 KB Snatch (You choose the weight)
15 Toes to Bar
L2: Jumping Pull Ups/Knee to Chest
L1: Ring Rows/Floor Knee to Chest