Hey everyone! For those of you who have been with us since the beginning you should remember that we have closed every year on the 3rd and 4th of July. This year we will be offering morning classes only!! Sign up as always is mandatory. 5:30/6:30/8:30/11:30 ONLY on July 3rd! CLOSED 4th of JULY!
What is CrossFit?
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.