HOLIDAY HOURS: Dec 24th – 5:30, 6:30, 8:30, and 11:30am ONLY, we will be closed for all afternoon/evening classes. Dec 25th – CLOSED Dec 26th – OPEN GYM 9-11am please be mindful of the times and get there early enough to start your workout
The box will be closed on Thanksgiving and open on Friday for Open Gym. Friday’s open gym hours will be 930am – 1230pm and 3pm – 6pm.
What is CrossFit?
CrossFit is the principal strength and conditioning program for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide.