You are the Machine

Bangor’s Most Experienced CrossFit Facility

CrossFit Bangor is where you’re going to become the strong, lean, confident person you’ve always wanted to be. For 5 years, we’ve been "transformation central" in Bangor, Maine.

If you’ve felt hesitant about trying CrossFit - don’t. Our trainers will meet you at your current level of fitness and keep you safe and motivated as you get stronger and scale up. We ALL start at the beginning. Don’t be shy. Don’t be afraid. If you’re willing to sweat, you’ve already got what it takes.

And so do we. With our constantly varied workouts, enthusiastic coaches, and encouraging fellow athletes, you’ll always be stoked for today’s workout. CrossFit Bangor isn’t just about building your body. It’s about cultivating strength in your body and mind.

Stop Wishing. Start Working.

Get Started with CrossFit Bangor!

Our Facility

CrossFit Bangor’s facility is as big as our personality. Our behemoth box is 12,000 square feet of space for you to spread out and sweat. If you’re sick of squeezing your workout in between the water fountain and the weight rack, you’re come to the right place.

We don’t have machines or mirrors. You are the machine. Your trainer is the mirror.

But don’t worry. We’ve got all the fun CrossFit tools to accessorize your grueling sessions. We use barbells, bumper plates, gymnastic rings, ropes, pull-up bars, kettle bells, medicine balls, rowers, plyometric boxes and jump ropes, to name a few. You’re gonna learn to love chalk and athletic tape!

  • It's the people that make CrossFit Bangor an amazing part of my life. The owner, Mel, and her husband, Carl, care about each one of us like family. The superior trainers like Tony make our workouts challenging and fun ... CrossFit has made me strong, fit and happy. This place is a drug I don't want to quit. Oh, and by the way, I'm 57 years old and kicking it with 20, 30 and 40 year olds. You want to be an athlete and be at your best at any age and make some wonderful new friends? Join me at the Box. CrossFit rules!

    Bonnie Keith Pearson

  • I have always hated working out, and even when I did workout I wished someone was there next to me. This gym not only allows me to work out with people but I enjoy working out! The best thing is the people! They cheer you on and are the best support anyone could ask for! I was nervous about starting because I am not in shape at all, but they have helped me modify until I get stronger! I can't rave enough about how much I love it here!

    Sarah Verville